Welcome to LaRue's Crew
Getting Faster for Good - LaRue's Crew is a 501(c)(3) non-profit that was founded to give back to the most underprivileged communities in Los Angeles.
LaRue’s Crew is a 501(c)(3) non-profit that was founded to give back to the most underprivileged communities in Los Angeles. We have partnered with Los Angeles High School, a public high school where about two-thirds of the students are eligible for the Federal Title I Program. This program was originally passed during a “War on Poverty” campaign, which focused on increased funding to schools with large, impoverished student populations, which makes the Cross Country and Track and Field teams of this school a perfect candidate for the sponsorship of LaRue’s Crew.
Our Mission - Getting Faster for Good
The goal of LaRue's Crew is to inspire underprivileged athletes and encourage them through their difficulties to show that they’ve got the potential to do big things. Through mentorship and athletic support to these impoverished communities, we hope to show these kids that people do care about them and that they matter. The goal setting and continual relationship with athletics allows a platform to mentor these athletes on real world scenarios that will help them plan for what comes after High School.
President and Director
Secretary and Director
Treasurer and Director
My Coaching Style
The vast majority of runners face injuries every year. Most people accept that as a part of running, but I refuse to believe it has to be. My adaptive coaching style decreases the risk of injury during heavy training weeks. Through a focus on the big picture, which includes Nutrition, Sleep, Recovery, Appropriate Goal Setting, and Mindset, my athletes improve substantially while staying injury free. My objective in coaching is stacking injury free training cycles together to maximize the amount of improvement and performance you can get out of your body over time. Doing this as well as optimizing all variables that are within our control leading up to race day results in racing to your potential when your big race comes.
100% of coaching proceeds go towards the mission of LaRue's Crew. If you are interested in a training plan, please email LaRuesCrew@gmail.com for more information on how you can get faster for a good cause!
Recent races Pre LaRue’s Crew:
- 2016 LA Marathon – 3:42:47
- 2017 LA Marathon – Injured
- 2018 LA Marathon – 3:48:30
- 2018 Long Beach Marathon – 3:54:58
Post LaRue’s Crew – Injury Free!!
- 2019 Pasadena Half Marathon – 1:37:06
- 2019 LA Marathon – 3:23:37
- 2019 CIM – 3:14:49
- 2020 Pasadena Half Marathon – 1:31:27
Recent Races Pre LaRue’s Crew
2017 LA Marathon – 3:28:40
2018 LA Marathon – 3:35:16
2018 Rock n Roll SD Marathon – 3:36:22
Post LaRue’s Crew –
2019 Pasadena Half Marathon – 1:23:22
2019 LA Marathon – 3:01:26